WARM UP:

2 Rounds:
5 Good Mornings (45/35/PVC)
10 Spilt Squats Each Leg
10 Scapular Pull Ups
30 second handstand hold

“WOD”
20 Power Cleans
1 Mile Run (hillpoint)
20 Front Squats
800 M Run (hillpoint)
20 Deadlifts
FOR TIME
RX = 135/95