What if we told you that you could get FIT in one hour, 2 times a week, and still be home in time to have dinner with your family?
With varied movements, nutrition counseling, and cardiovascular training, you can get the lean toned body that you’ve always wanted!!
With River City CrossFit you will be trained in many fundamental functional movements.
You will participate in constantly changing workouts that combine body weight exercises, weightlifting, and other high-intensity drills that integrate cardio and strength challenges at the appropriate level for YOU.
Ask us about our on-going Boot Camps around San Antonio!
Call Erica Villarreal for more Details.