WOD:
2 Min Max KB Swings
RX = 53/35
Rest 5 Min
Partner Relay
Partner 1 – 1 Lap Around Bldg
Partner 2 – Hold Plank
Switch (5 Burpees to Switch)
3 Rounds Per Partner
Different Plank Per RD
WOD:
2 Min Max KB Swings
RX = 53/35
Rest 5 Min
Partner Relay
Partner 1 – 1 Lap Around Bldg
Partner 2 – Hold Plank
Switch (5 Burpees to Switch)
3 Rounds Per Partner
Different Plank Per RD
No Responses to ““Partner Power””