HAPPY THANKSGIVING!!
TEAM WOD: (teams of 4)
100 Deadlifts
200 Pull Ups
300 Burpees
400 Double Unders
800 Meter Run (partner carry)
RX = Team total weight divided by 4, is deadlift weight.
HAPPY THANKSGIVING!!
TEAM WOD: (teams of 4)
100 Deadlifts
200 Pull Ups
300 Burpees
400 Double Unders
800 Meter Run (partner carry)
RX = Team total weight divided by 4, is deadlift weight.
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