WARM UP:
Foam roll b&a
10 pushups
10 inch worms
2rds
2 laps

5×5 bench press 55+%
10×5 stationary dip station

WOD:
2mins max effort pushups
Rest 1 min
2 mins Max effort kb swings 53/35
Rest 1 min
2mins max effort power cleans 100/75
rest 2mins
2rds
Record total reps in each movement